Day 1
It’s amazing what form a challenge will appear. On Monday I popped into a well-known supermarket chain to buy a packet of mints, to find one packet would cost me 65p – or for 20p, I could have three packets of the same mints. Crazy pricing!
Immediate reaction? I-must-photograph-this-and-put-it-on-Twitter. Oh wait. I can’t.
Instead I went back to the office and told my colleagues the good news. One of them set out to buy his own mints, another questioned whether I’d be making these kind of fascinating announcements all week.
After work I drive a colleague to the train station to try and locate her lost cycling helmet - for the 10 minutes I wait in the car for her, I'm at a loss of what to do. It's times like this I usually scroll through Instagram, instead I catch up on the news.
Later in the pub, watching the Wales (and England) game, I remember a funny and relevant photo my friend had stuck on Facebook a few days beforehand - I go to take my phone out my bag, then realise my mistake. Instead I describe the photo, badly.
Day 2
I spend five minutes rearranging all of my social media apps into a folder on my phone, to stop me absent-mindedly opening SnapChat. Putting in a second level of screen tapping actually seems to help break the habit.
A colleague suggests replacing mindless scrolling through Instagram with mindless strolling through the BBC News app is cheating. I vaguely agree.
Day 3
Facebook is pretty much the only way I communicate with my running club, when I'm not physically with them. They have a great page which keeps members up to date with all kinds of happenings - including what time the Wednesday track session is happening each week.
To find this out I have to text my running friend Charlotte and ask her to check the page for me. In the end I decide to spend my evening elsewhere, but it's a good job she texts back or I could've had an hour long wait on the track.